Your body works hard to grow and nourish your baby. My approach focuses on safe, evidence-informed care to support your unique needs, answers your questions and help you feel comfortable and confident every step of the way — from your first positive test and into the postpartum months.

How Naturopathic Medicine Supports a Healthy Pregnancy

Every pregnancy is unique, and your care should be too. Together, we’ll build a plan that supports you and your baby’s health while addressing common concerns naturally and safely.

I can help you with:

• Managing nausea and morning sickness

• Supporting healthy digestion and preventing constipation

• Addressing fatigue

• Improving sleep quality

• Supporting low mood or anxiety

• Preventing iron deficiency anemia

• Creating a prenatal nutrition plan

• Choosing the right prenatal vitamins and other natural health care products

• Reducing risk of early pregnancy loss

• Reducing risk of gestational diabetes and high blood pressure

• Natural labour preparation using acupuncture and herbs

• Creating a postpartum plan so you feel supported entering your 4th trimester

Postpartum Care

Your postpartum months are a time of big adjustment. Naturopathic care helps you recover, restore and feel supported as you adjust to life with your baby. Postpartum care can support:

• Nutrients to support breastfeeding and milk supply

• Postpartum depression and anxiety

• Stress & sleep support

• Recovery from birth (vaginal or C-section)

• Managing postpartum hair loss

• Improve digestive health

• Restore nutrient deficiencies from pregnancy and birth

• Balance hormones as cycles return

• Provide realistic nutrition support