Your hormones are powerful messengers that influence nearly every aspect of your health. Understanding your hormones and how they affect your body is key to feeling your best. Whether you’re struggling with cycle irregularities, fertility challenges, mood swings or fatigue, naturopathic medicine offers personalized, evidence-based care to support your whole health.

Why Hormones Matter

Hormones like estrogen, progesterone, testosterone, cortisol and thyroid hormones regulate critical bodily functions. When these hormones are out of balance, you might experience symptoms such as:

• Irregular or painful periods

• PMS or PMDD (mood swings, bloating, breast tenderness, irritability)

• Menstrual migraines

• Acne or skin changes

• Hair loss or unwanted hair growth

• Anxiety or depression

• Stress or burnout

• Difficulty falling or staying asleep

• Chronic fatigue or low energy

• Brain fog or difficulty concentrating

• Mood swings or irritability

• Decreased libido or sexual dysfunction

• Changes in appetite or cravings, especially for carbs and sugars

• Digestive issues such as bloating, constipation or diarrhea

• Weight gain, especially around the belly

How Naturopathic Medicine Supports Hormonal Health

Naturopathic medicine takes a whole-person approach to hormone balance with:

Comprehensive Testing & Assessment

We look beyond symptoms to understand your unique hormone patterns, thyroid function, adrenal health and nutrient status through detailed lab testing.

Personalized Nutrition & Lifestyle

Food is medicine. Nutrition guidance, targeted supplements, and lifestyle support help balance blood sugar, reduce inflammation and optimize hormone production.

Herbal & Botanical Medicine

Evidence-based herbs can gently support hormone regulation, improve cycle regularity, ease symptoms and enhance fertility.

Mind-Body Connection

Stress profoundly affects your hormones. Techniques like acupuncture, mindfulness and stress management help calm your nervous system and support hormone balance.