<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xmlns:xhtml="http://www.w3.org/1999/xhtml">
  <url>
    <loc>https://www.nurturinghealth.ca/contact</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-11-27</lastmod>
  </url>
  <url>
    <loc>https://www.nurturinghealth.ca/team</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-01-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/601229643595037371bca067/775e28c8-783d-4c0e-802d-2f8ab1fbfc4f/IMG_5936.jpg</image:loc>
      <image:title>About</image:title>
      <image:caption>Dr. Logan Iannarilli, ND MSCP (She/Her) Dr. Logan Iannarilli, ND MSCP is a licensed Naturopathic Doctor and Menopause Society Certified Practitioner (MSCP) based in Cobourg, Ontario. She is passionate about supporting women through every stage of life—from preconception to perimenopause and everything in between. Her clinical focus includes PCOS, endometriosis, PMS/PMDD, menstrual irregularities, fertility concerns, perimenopause and menopause. As an MSCP, Dr. Logan has advanced, evidence-based training through The Menopause Society, allowing her to offer comprehensive, personalized care for women navigating perimenopause, menopause, and post-menopause. Dr. Logan combines research-informed natural therapies with individualized care to help women feel balanced, supported, and empowered. Her treatment approach includes: Comprehensive Lab Testing: Detailed blood work and hormone panels to gain a full picture of health and hormonal status. Natural Health Products: High-quality supplements and natural health products selected to complement treatment plans. Clinical Nutrition: Personalized nutrition strategies designed to support overall health, hormone balance, and symptom management. Acupuncture: The gentle insertion of fine needles at specific points on the body to restore balance, support digestion, regulate hormones, reduce stress, and promote overall wellness. Lifestyle Counselling: Guidance in making sustainable changes in sleep, stress management, daily habits, and movement to improve long-term health. Hormone Replacement Therapy (HRT): As a Menopause Society Certified Practitioner, Dr. Logan provides informed, evidence-based support for hormone therapy to help individuals navigate menopause and related hormonal concerns safely and effectively. Vitamin Injection Therapy: Vitamin B12 and Vitamin D injections to enhance nutrient absorption and address deficiencies. Dr. Logan Iannarilli, ND is a graduate of Queen’s University and the Canadian College of Naturopathic Medicine. She is a member in good standing with the College of Naturopaths of Ontario (CONO), the Ontario Association of Naturopathic Doctors (OAND), and the Canadian Association of Naturopathic Doctors (CAND). She has also met the Standard of Practice for Prescribing as set by the College of Naturopaths of Ontario (CONO). — Instagram —</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/601229643595037371bca067/e9d6d3bf-cd92-4b20-b115-ccad3f2638d1/badge-67355+%282%29.png</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.nurturinghealth.ca/services</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/601229643595037371bca067/11d7dcf8-8083-4ebc-8e68-c7e4c9b21ba3/IMG_5914.JPG</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/601229643595037371bca067/0a782a45-a29d-4341-a6f4-03d30fb8e862/IMG_5898.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/601229643595037371bca067/c66421c9-6f7d-40b3-af0c-0de323fff184/IMG_5907.jpeg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/601229643595037371bca067/1770302975208-FXGXN0L1W5JJVJDVSHCW/unsplash-image-GGE642PaQtA.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/601229643595037371bca067/5ff54794-5c1c-4ba7-a681-5cfebc30f37d/IMG_5925.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.nurturinghealth.ca/naturopathic-medicine-1-1-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-11-27</lastmod>
  </url>
  <url>
    <loc>https://www.nurturinghealth.ca/naturopathic-medicine-1-1-1-2</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-11-27</lastmod>
  </url>
  <url>
    <loc>https://www.nurturinghealth.ca/naturopathic-medicine-1-1-1-2-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-11-27</lastmod>
  </url>
  <url>
    <loc>https://www.nurturinghealth.ca/naturopathic-medicine-1-1-1-2-2</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-12-15</lastmod>
  </url>
  <url>
    <loc>https://www.nurturinghealth.ca/naturopathic-medicine-1-1-1-2-2-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-11-27</lastmod>
  </url>
  <url>
    <loc>https://www.nurturinghealth.ca/home-2</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2025-11-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/601229643595037371bca067/c4d5b688-1221-45b8-9f7e-65a1a7bb0edc/IMG_5923.jpg</image:loc>
      <image:title>Home</image:title>
      <image:caption>I am are here to assist you in attaining your health goals At Nurturing Health, I pride myself on being patient-centred and focusing on your individual needs, helping you to address the root cause of your health challenges while supporting you from an integrated and holistic model of care.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/601229643595037371bca067/d099c7be-66f0-4e4b-a87d-c2f7e0b372e9/IMG_5898.jpg</image:loc>
      <image:title>Home</image:title>
      <image:caption>Women Nurturing Women Nurturing others is my mission. I believe women thrive when they feel truly heard, supported and cared for. I’m here to empower you with the education and guidance you need to balance your hormones and feel your best — through every stage of life.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/601229643595037371bca067/1613177864023-ANTCHLPAHIOU5JT0C80E/leaves-02.png</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/601229643595037371bca067/1613177935079-DMZ60LARAJN8F51ME4WS/leaves-01.png</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/601229643595037371bca067/1613177964992-J6XSW6US90PPT54EH5AU/leaves-03.png</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/601229643595037371bca067/1613177975411-KF1K9RGAHEF87NGZG0JN/leaves-04.png</image:loc>
      <image:title>Home</image:title>
    </image:image>
  </url>
</urlset>

